Since its getting late and I’m trying to go to bed there is only one thing I can think to mention. My recent new close relationship with food has consistently reinstated one point. HOT PEPPERS ARE HOT! Even if you cut them at 7pm for dinner your knuckles will burn while you try to fall asleep. Advice from a new food fan? Wear gloves while you do meal prep! It doesn’t feel good if you accidentally rub your eyes.
Sweet dreams and may you always have a glass of milk by your bed!